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Can a nursing mother eat ripe bananas

ChildMay I fresh-feeding mum big bananas, how useful (or useless) for herself and for her child? Let's deal. Warm-feeding is much great in the your of mom and child, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not have enough enzymes to digest fresh food faster, so - his mother want be especially attentive to a regime, particularly if the baby is fed only breast natural milk her. Because a question of whether a nursing mom to eat ripe bananas, the answer is conditionally good. You can, but in highly small amounts, how it is quite heavy meal. A lot of pediatricians are so generally recommend to refrain from eating big bananas until a baby is TWO-3 months. And after a day is good to eat no more than 1 ripe banana. 1-st, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole ripe banana.Despite these limitations, a medium banana is a great stimulant for the production of natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other prettily mums. That is due to a fact that a medium banana is more tasty, and along it contains the real happiness hormone - serotonin.In what method is best to eat medium bananas? In a technique you similar. A chief item that big bananas were used in conjunction with products approved for lactating moms. And yet, have not a medium banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of poor-fat yogurt and a big banana. Cocktail put short-fat milk yoghurt and a medium banana, chop them with a blender and drink half an hour before feeding. This will improve the production of warm milk. It is possible to as well eat deep-fat cheese with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: medium banana - 1pc., Natural butter - 50 grams floury-and 1stakan, natural milk 1/TWO cup baking yolk and 1/2 tsp. Sugar - 2 soup spoon Do ripe banana puree and add a milk, so knead the dough from a mealy, baking cheese, melted natural butter, sugar and medium banana puree with milk. This mixing may be dark, but with careful stirring brightens. The dough need be poured into molds for cakes and send to TWO min in a microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Little-fat curds - TWO tablespoons sour fluid spoon-1stolovaya. Finely chop a big banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the serum curds. For sweets may sprinkle with cane sugar.So you can see, a nursing mother can eat bananas in any shape. But in preparation however much so potential strive to use less saccharose, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Service of a baby. Resembling Child.articles:Child. Sleep newborn. Going to sleepChildNewborn attention. Night-feedingBabyTeething in babiesChild.



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