Mums. Can a nursing mum eat bananas

NewbornCan I fresh-feeding mum medium bananas, so useful (or useless) for herself and for her newborn? Let's deal. Natural-feeding is much great in a life of mom and baby, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a newborn does not keep enough enzymes to digest diet food faster, as - his mother want be particularly attentive to a schedule for, specifically if a newborn is fed alone warm natural milk her. Because the matter of whether a nursing mother to eat medium bananas, a answer is conditionally good. You can, but in extremely little amounts, how it is quite heavy fresh food. A lot of pediatricians are so generally recommend to refrain with eating medium bananas until a newborn is 2-3 weeks. And following daily is best to eat no more than 1 banana. 1-st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, the medium banana is a good stimulant for the production of breast natural milk and items that contribute to a fight against postpartum psychological problems that arise in each other nice moms. That is due to a fact that a banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what technique is best to eat medium bananas? In any way you like. The main item that medium bananas were used in conjunction with items approved for lactating moms. And yet, do not have a medium banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of low-fat yoghurt and a ripe banana. Cocktail put lower-fat yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of warm milk. You can as well eat little-fat cheese with big banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., A butter - 50 g flour-and 1stakan, natural milk 1/2 cup baking protein and 1/TWO tsp. Sugar - TWO tablespoons Make ripe banana puree and add the natural milk, then knead a dough from a floury, baking kefir, melted natural butter, sugar and banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 minutes in the microwave. In a mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, pick up a medium banana - 1pc., Apple - 1pc., Poor-fat curds - TWO spoon sour serum spoon-1stolovaya. Finely chop a banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with sugar.However It is possible to see, a nursing mom can eat bananas in any shape. But in cooking however much how potential try to apply less sugar, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Like Attention of a child.articles:Care of a baby. Analyses child: blood, urineNewbornNewborn. Breast-feedingBabyBaby upkeep. Child MassotherapyNewborn.

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