Can a nursing mom eat medium bananas

BabyCan I breast-feeding mom bananas, so effective (or useless) for herself and for her newborn? Let's deal. Natural-feeding is highly serious in the life of mum and baby, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a child does not enjoy enough enzymes to digest food faster, as - his mum want be especially attentive to the schedule for, especially if the baby is fed only warm milk her. Because the question of whether a nursing mother to eat big bananas, a answer is conditionally good. You can, but in very small amounts, as it is quite heavy meal. A lot of pediatricians are how generally recommend to refrain with eating ripe bananas until a child is TWO-3 months. And later daily is good to eat no more than 1 medium banana. 1st, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, the ripe banana is a helf stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other attractive mums. That is due to the fact that a ripe banana is more tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat ripe bananas? In a way you similar. The main thing that big bananas were used in conjunction with products approved for lactating moms. And yet, have not a big banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of low-fat yoghurt and a ripe banana. Cocktail take poor-fat yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of natural natural milk. You can as well eat lower-fat cheese with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., Butter - 50 g mealy-and 1stakan, milk 1/2 cup baking soda and 1/2 teaspoonful saccharose - 2 spoon Do medium banana puree and add a natural milk, so knead the dough with the flour, baking protein, melted the butter, cane sugar and banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in a microwave. In the mold patty pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Low-fat cheese - 2 tablespoons sour serum spoon-1stolovaya. Finely chop a banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a serum curds. For sweets can sprinkle with cane sugar.So It is possible to see, a nursing mom can eat big bananas in any configuration. But in preparation as much as possible try to use less saccharose, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Child service. Resembling posts:Mothers. Child ReflexesChildPoses for breastfeedingChildNewborn MassotherapyChild.

Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев

Ввести код:
  • What may and may not be warm-feeding moms
  • Dining nursing mother: basic principles
  • Baby attention. Lactation
  • Care of a baby. Dining nursing mom: chief principles
  • Baby. When will disappear "defects" in a child?
  • Care of a child. Vitamins for nursing
  • Vitamins for nursing
  • Can a nursing mother eat bananas
  • Maintenance of a newborn. Vitamins for nursing
  • Mothers. Walking