Can a nursing mum eat bananas

NewbornCan I fresh-feeding mum bananas, how valuable (or useless) for herself and for her baby? Let's deal. Natural-feeding is very great in a your of mum and child, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a child does not get enough enzymes to digest diet food faster, however - his mother need be particularly attentive to their ration, specifically if the newborn is fed only fresh milk her. Because a question of whether a nursing mom to eat bananas, the answer is conditionally positive. You can, but in extremely small amounts, however it is quite heavy food. Many pediatricians are so generally recommend to refrain with eating medium bananas until the baby is 2-3 months. And of the a day is good to eat no more than 1 ripe banana. First, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole big banana.Despite these limitations, the medium banana is a good stimulant for a production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in every other magnetically moms. That is due to the fact that a ripe banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In the method you similar. The main item that medium bananas were used in conjunction with items approved for lactating moms. And along, do not have a banana just before eating, because he's beautiful reduces appetite.Try to prepare a cocktail of low-fat milk yoghurt and a banana. Cocktail pick up little-fat yogurt and a ripe banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of fresh milk. You can also eat lower-fat cheese with big banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 grams flour-and 1stakan, milk 1/2 cup baking yolk and 1/2 teaspoonful cane sugar - 2 tbsp. Make medium banana puree and append a milk, then knead a dough with a mealy, baking kefir, melted a butter, saccharose and medium banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 min in a microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a medium banana - 1pc., Big apple - 1pc., Lower-fat cottage cheese - TWO tbsp. Sour serum spoon-1stolovaya. Finely chop a big banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour the cream dumplings. For sweets may sprinkle with saccharose.However you can see, a nursing mom may eat bananas in the configuration. But in preparation however much however potential try to apply less saccharose, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Newborn care. Resembling Care of a baby.articles:Postpartum DepressionNewbornChild service. BreastfeedingChildBaby leaving. Vitamin for infantsChild.

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2017-Apr-25 00:04 AaronChuby из []

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