May a nursing mum eat ripe bananas

NewbornCan I warm-feeding mom bananas, how effective (or useless) for herself and for her baby? Let's deal. Fresh-feeding is extremely influential in the life of mother and newborn, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a child does not have enough enzymes to digest food faster, however - his mum want be specifically attentive to your diet, particularly if the child is fed alone natural milk her. Because the problem of whether a nursing mother to eat ripe bananas, a answer is conditionally good. It is possible to, but in much small amounts, however it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain from eating medium bananas until the newborn is TWO-3 months. And following daily is good to eat no more than 1 banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole big banana.Despite these limitations, a banana is a great stimulant for a production of breast natural milk and products that contribute to a fight against postpartum psychological problems that arise in any other young moms. That is due to a fact that a ripe banana is highly tasty, and already it contains a real happiness hormone - serotonin.In what technique is good to eat medium bananas? In any method you same. A chief thing that medium bananas were used in conjunction with products approved for lactating mothers. And yet, do not have a ripe banana just earlier eating, because he's lovely reduces appetite.Strive to prepare a cocktail of lower-fat milk yoghurt and a ripe banana. Cocktail take poor-fat yogurt and a ripe banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of breast natural milk. You can also eat low-fat curds with banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking cheese and 1/2 teaspoon saccharose - TWO spoon Make ripe banana puree and add the milk, then knead a dough with a flour, baking protein, melted cow butter, cane sugar and ripe banana puree with milk. This mixing may be darkness, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a banana - 1pc., Red apple - 1pc., Poor-fat cheese - 2 spoon sour cream spoon-1stolovaya. Finely chop a big banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream dumplings. For sweets may sprinkle with saccharose.As It is possible to see, a nursing mum can eat medium bananas in a shape. But in preparation how much however possible try to use less sugar, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Resembling posts:Upkeep of a child. Smoking and breastfeedingNewbornChild. BreastfeedingNewbornBaby. Child MassageChild.

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