Can a nursing mom eat ripe bananas

ChildMay I fresh-feeding mum bananas, how helpful (or useless) for herself and for her child? Let's deal. Natural-feeding is very great in the life of mom and child, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not enjoy enough enzymes to digest meal faster, as - his mum must be particularly attentive to the dietary, especially if the newborn is fed only breast milk her. Because the question of whether a nursing mom to eat bananas, a answer is conditionally positive. It is possible to, but in much small amounts, however it is quite heavy food. Many pediatricians are so generally recommend to refrain from eating big bananas until a baby is 2-3 months. And following every day is best to eat no more than 1 banana. First, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes properly, you can safely eat a whole ripe banana.Despite these limitations, the big banana is a goodness stimulant for a production of warm natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other prettily mothers. That is due to the fact that the medium banana is very tasty, and along it contains the real happiness hormone - serotonin.In what method is good to eat medium bananas? In the technique you similar. A basic thing that big bananas were used in conjunction with products approved for lactating mothers. And along, do not have a medium banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of little-fat yogurt and a banana. Cocktail take little-fat yoghurt and a medium banana, chop them with a blender and drink half an hour before feeding. This will improve the production of fresh natural milk. It is possible to also eat poor-fat cottage cheese with ripe banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking protein and 1/TWO teaspoonful sugar - TWO spoon Make ripe banana puree and add the natural milk, then knead a dough with a mealy, baking cheese, melted butter, sugar and banana puree with milk. This mix may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 min in the microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, take a big banana - 1pc., Apple - 1pc., Little-fat curds - TWO tablespoons sour cream spoonful-1stolovaya. Finely chop the big banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a cream dumplings. For sweets may sprinkle with cane sugar.As you can see, a nursing mum can eat medium bananas in the configuration. But in preparation however much as potential strive to apply less sugar, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Care of a newborn. Same posts:Child care. Child Evolution 1 30 daysBabyPlum nursing mothersNewbornMoms. Teething in childrenNewborn.

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